About Us

I offer a warm, trusting space for clients of all ages, utilizing evidence-based modalities including the Gottman Method, EMDR, EFT, RLT, and IFS.  I believe we heal and grow primarily through our most important relationships. In my work with couples, families, and individuals, I witness the restorative power of reconnection and the healing that comes with true intimacy.

As a mother, wife, and lifelong student of human connection, I have always been fascinated by how we influence one another. With a Master’s in Marriage and Family Therapy and Art Therapy, I help you explore foundational relationships with integrity and compassion. Together, we will work to heal wounds, increase connection, and discover your innate power to live with greater joy and clarity.

Let’s walk toward meaning and healing together. 

I believe healing happens in connection-with yourself and with others. My goal is to help you feel seen, supported and empowered to move forward with clarity and confidence.

I work with individuals, couples, and families navigating anxiety, depression, divorce, co-parenting, grief, and relationship stress. I am passionate about helping people strengthen communication, rebuild trust, and move through hard times with courage. My approach blends evidence-based methods like CBT, DBT, EFT, Gottman Method, RLT, ACT, and Accelerated Resolution Therapy (ART) with a personal touch.

I have two Master’s degrees-in counseling and education and, for over 13 years, I have taught developmental psychology at the university level. As a mother of three grown children and a wife of 32 years, I bring real-life wisdom to the therapy process and a deep understanding of long-term relationships.